Today I saw how powerfully our minds and our bodies  work together, which is what makes us human. We have free choice we can choose to be in any state of mind  we want….. Sad, angry jealous, envy, joyous, peaceful, hyper active, steady or tired.

Think about that,  what keeps us from choosing in the present time its our focus!!!

You can only look in the rear view mirror for short periods of time otherwise we crash. The past is our rear view mirror, I prefer the bigger window to life to look ahead to what is possible and step up into that.

So I ask what are you choosing to focus on today right now ?